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The Original Foot Log Foot
long dual-foot massager, roller. Relieves plantar fasciitis, arch pain, stress, heel spurs. Comes with manual and instructions.
PerfectAmino is pure essential amino acids and that build new protein and collagen. As it's 99% utilized it has almost no calories. One serving is the equivalent in protein to 30 grams of whey. But instead of the 120 calories - it has only 2.
LifePro 4-Speed Vibrating Massage Peanut Massager Combines Lacrosse Ball with Vibrating Foam Roller | Revolutionary Vibranting Roller for Deep Tissue Trigger Point Therapy
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Standard Lacrosse Ball Massage Lacrosse Ball for Sore Muscles, Shoulders, Neck, Back, Foot, Body, Deep Tissue, Trigger Points, Muscle Knots, Yoga and Myofascial Release.
TRX - GO Suspension Trainer Kit
WORKOUT ANYWHERE! TRX easily anchors to doors, rafters or beams at home OR anywhere outdoors to trees, poles or posts! Weighing roughly 1 pound, TRX Travels Light & Fast—and has even been Safety-Tested to Support Up To 350 Pounds of Resistance!
OPTP PRO-Roller 36” x 4” Foam Roller - for Massage, Stretching, Fitness, Yoga and Pilates Exercise | Standard or Soft Density
KEAFOLS Bodyweight Fitness Resistance Kit
SIMPLE & EASY TO USE: Simple & easy to use the band for upper & lower body exercises that can be performed anywhere, such as on the door, is ideal for conditioning & rehabbing muscles as well as specific workout for yoga, cross fit, lower body pilates, and strength training.
J FIT Use this quality wall ball for more than just your workout by stretching and rolling out tight and sore muscle fibers using your weight and gravity against the surface area of the ball to release tension. All sizes have a 14” diameter, except the 4LB ball which has a 9” diameter.
OPTP FOAM ROLLER BALL
Foam exercise ball for muscle tension release, improved posture and body alignment. Available in 6" or 8" diameter sizes
Trideer Exercise Ball (45-85cm) Extra Thick Stability Ball, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym)
Serious Steel Resistance Bands
Heavy Duty Resistance Band Sets, Stretching, Powerlifting, Resistance Training and Pull Up Assistance Bands
Balance Pad (15.5 x 12.6 x 2.4)
Gym Exercise Mat & Foam Balance Trainer - Wobble Cushion for Physical Therapy and Core Balance (Blue-L)
Bodylastics Resistance Tubing Set
Exercise Tubing Set with Door Anchor, Handles, Ankle Straps and Carry Bag,Suitable for Any Fitness Level
Rollga Foam Roller
Standard: Self Massage & Trigger Point Release Muscle Roller, Medium Density Foam Version
One of the best parts of being a personal trainer is working with people one-on-one and helping them achieve life-changing results. Over the past 12+ years, I’ve had the privilege of helping hundreds of people in the Warren, NJ area get stronger, move better, and feel their absolute best — and I want to help you do the same.
During your Success Session, we’ll identify what you’re already doing well and uncover any limiting factors affecting your movement, mobility, and overall fitness. I’ll walk you through our personal training programs and services, answering all your questions so you understand exactly how we can help you reach your goals.
There’s no pressure, no pushy sales pitch — just an honest, helpful conversation. If we’re a great fit to work together, you’ll know right away. And if not, you’ll still leave with valuable insights you can use to improve your health.
You’ve got nothing to lose and everything to gain — your stronger, healthier future starts with this simple first step.
Your Personal Trainer in Warren NJ. Transforming Lives. Through Better Health.
My goal is to enable you to live an active and pain free life, but also with the knowledge and skills to maintain it.