At Body Basics Fitness, our personal training programs are built around you — your goals, your body, and your lifestyle. By definition, personal training is as unique as the individual receiving it, and that’s exactly how we approach every client.
We’ve created an environment designed for success, where every session is tailored to help you improve your strength, mobility, and overall quality of life. Unlike large gyms that take a one-size-fits-all approach, Body Basics offers a truly personalized training experience.
As your dedicated personal trainer in Warren, NJ, I’ll design a program that fits your needs, whether you want to lose weight, increase strength, improve posture, or age with confidence. You’ll learn how to exercise safely and effectively as part of a healthy, sustainable lifestyle.
Our personal training process goes beyond workouts — we equip you with the right strategies, resources, and knowledge to take control of your health. You’ll gain the skills and confidence to keep progressing, whether your goal is making a dramatic transformation or simply maintaining your fitness for years to come.
If you’ve been searching for personal training near me in Warren, NJ, Body Basics Fitness is here to give you expert guidance, consistent motivation, and real results.
At Body Basics Fitness, our one-on-one personal training programs are designed to meet you exactly where you are — whether your goal is to burn fat, tone and strengthen your body, or improve your overall health and vitality.
Every program is fully customized to your fitness level, lifestyle, and long-term goals. As your dedicated personal trainer in Warren, NJ, I’ll guide you through safe, effective workouts while also teaching you lifelong fitness skills, healthy nutrition habits, and strategies to keep you on track.
With
Body Basics Fitness personal training, you’ll get more than just workouts — you’ll gain accountability, motivation, and compassionate support every step of the way, ensuring you not only reach your goals but maintain them for years to come.
No matter your starting point, Body Basics has the expertise, programs, and passion to help you reach your health and fitness goals. Whether you’re brand new to exercise or an experienced athlete looking to improve performance, our approach ensures that you get a plan designed for you.
Our one-on-one personal training is the gold standard and the cornerstone of our programs. Every session is customized to your fitness level, lifestyle, and long-term goals so you can progress safely and effectively.
We also specialize in working with clients referred by physical therapists and chiropractors. Once pain and inflammation are under control, exercise becomes the prescription for long-term health, improved mobility, and pain-free living. Our experience allows us to design training plans that take your medical history into account, and we’re happy to communicate with your healthcare provider to ensure your personal training complements your treatment plan.
At Body Basics Fitness, our goal is simple: to help you move better, feel stronger, and enjoy life without limitations.
I first met with Coach Larry Wasserman and I chose personal training and Boot Camp combination. I wanted to get great results in a short amount of time as I was getting married in just a few months. I’ve lost 25lbs in three months and I plan to release another 10lbs of fat to achieve my goals. Everyone at Body Basics is absolutely wonderful.
Lim Bances - Springfield, NJ
“Wow! Body Basics Fitness is simply the best! Not only will you begin the process of physically getting in better shape and healthier but you will also feel less stressed and have more energy and be more inspired to change in other areas of your life. This program combines the essentials of good health: aerobic cardiovascular exercise, strength training and stretching along with expert nutrition coaching. Body Basics Fitness is committed, passionate and sensitive to each individual’s journey to optimal health.” Dr. Vanita Braver - Warren, NJ
One of the best parts of being a personal trainer is working with people one-on-one and helping them achieve life-changing results. Over the past 12+ years, I’ve had the privilege of helping hundreds of people in the Warren, NJ area get stronger, move better, and feel their absolute best — and I want to help you do the same.
During your Success Session, we’ll identify what you’re already doing well and uncover any limiting factors affecting your movement, mobility, and overall fitness. I’ll walk you through our personal training programs and services, answering all your questions so you understand exactly how we can help you reach your goals.
There’s no pressure, no pushy sales pitch — just an honest, helpful conversation. If we’re a great fit to work together, you’ll know right away. And if not, you’ll still leave with valuable insights you can use to improve your health.
You’ve got nothing to lose and everything to gain — your stronger, healthier future starts with this simple first step.
Your Personal Trainer in Warren NJ. Transforming Lives. Through Better Health.
My goal is to enable you to live an active and pain free life, but also with the knowledge and skills to maintain it.